108 Sun Salutations Festival

Celebrate nature, the change of season, the Autumn Equinox, and National Yoga Month with this ancient and powerful practice. A Sun Salutation is a series of 12 linked yoga poses. It is said to detoxify, massage and stimulate every organ in the body. For the mind and spirit, the benefits are many - calms the mind and connects you with your own breath and soul. The number 108 has a variety of historical, spiritual, scientific and mathematical meanings. Whether you practice the 108 sun salutations or just want to experience the amazing energy of this practice, come join in! Everyone is welcome! Please bring a yoga mat, water, towel and friends. Meet on the Flower Garden Lawn.

Source: Direct online submission from event organizers

Sunday, September 20, 2015

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