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Teen Talk
5 New Year’s Resolutions for Teens
Compiled by Shannon Baker
Nov/Dec 2007


It’s that time again, when we reflect on the events of the past year with a mind to self improvement. Here are our 5 picks for this year’s resolutions.

Get physically fit - for health’s sake!
January is a very busy time in gyms and recreational centers, but most people sign up to sweat with weight loss in mind. If you want and need to lose weight then this is a noble resolution to make, but all of us can benefit from adopting a healthy fitness regimen. Getting fit will increase your energy level, make your complexion glow, keep illness at bay, keep your mind sharp and yes, even make your clothes fit better. Give fitness a try, whether losing weight is among your goals or not, because being fit is great!

Give some of your time away - become a volunteer!
There is great satisfaction in helping others – doing something to somehow make the world a better place. By volunteering you can find out firsthand how great it is to be among those who make a positive difference in this increasingly crazy world.

Study hard - plan for the future today!
It seems like an eternity before you have to worry about a career, but the clock is ticking faster than you realize. Before you know it you will be graduating into the adult world. Getting good grades now can help lay a solid foundation for you to make all of your dreams come true. By taking the time to do your best in school now you insure greater opportunities in life when you are an adult.

Just say no! Stay away from drugs, alcohol and cigarettes.
Almost every teen will cross paths with one of these “foes” before they become adults, the trick to beating them is to be prepared for them. When trying one of these vices most teens site peer pressure as the number one factor in influencing them to experiment. This year, resolve to beat peer pressure whenever, and where ever, it challenges you.

Spend more time with your family.
At times, you may feel like your parents are driving you crazy. However, they have been in your shoes and you should be able to turn to them with questions or for advice. Find things that interest both of you and enjoy quality time together. Talking about issues such as dating, working, saving money, friendships, etc. – will help you look at these topics in a different light.


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